GestioEmocional.cat

Mental health

Health

More information

  • Desenvolupador: Generalitat de Catalunya
  • Cost: Free
  • Versió revisada: 1.0.0 (iOS), 1.0.0 (Android)
  • Data revisió: 02/06/2021 (Google Play), 02/06/2021 (App Store)
  • Marc de referència: Vall d'Hebron Hospital / Catalan Health Service
  • Speciality: Mental Health
  • Adreçat a: Citizens, Patients

Descarrega l’App

Addressed to: Patient, Citizenship

Carers, Patients

GestioEmocional.cat is an application developed by the Catalan Health System, whose objective is to evaluate and improve the emotional health of users.

It is aimed at three segments of the population:
– People over 18 years.
-Children and adolescents (accompanied by mother, father or legal guardian).
-Health professionals.

Through GestioEmocional.cat, users can assess their emotional state,  use tools to learn how to manage their emotions and request for professional resources.

EVALUATION OF THE EMOTIONAL STATE

At GestioEmocional.cat, users can control and monitor their emotional health through a questionnaire developed by  mental health professionals, in which they will find questions that they must answer anonymously.

In the event that the need for help is detected, they must fill out a form so that a mental health professional can assess their emotional health. All the information you provide will be treated completely confidentially.

TOOLS FOR EMOTIONAL MANAGEMENT
This section is made up of two sections: Symptoms and Exercises. In Symptoms there are several questions related to the level of emotional discomfort of the user, who must assess the answers indicating a number from 1 to 10. On the other hand, if this person is over 16 years of age, in Tools they can find techniques to better sleep, relaxing images or exercises to calm the senses.

PROFESSIONAL RESOURCES

In this section there are telephone numbers of interest, such as Health Information, Medical Emergencies or Coronavirus Vall d’Hebron.