Diary – mood and anxiety

Mental health

Health

More information

  • Desenvolupador: TwoCats App
  • Cost: Free, offers in-app purchases
  • Versió revisada: 2.5.1
  • Data revisió: 07/04/2022
  • Marc de referència: iSYS Foundation
  • Speciality: Mental Health
  • Adreçat a: Patient

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Addressed to: Patient

Patient

App that provides a personal and private mood diary: mood, anxiety, self-esteem and depression data is obtained from various quiz. It also proposes challenges with the aim of improving mood, confidence and quality of life, as well as breathing techniques for relaxing and de-stressing.